This Life From the heart


Posts in Lifestyle
6 Ways to Live a More Eco-Friendly Lifestyle

When you decide to be more eco-friendly it can be a little overwhelming or at least it was for me! Ditching your plastic water bottles and straws to researching all of the ingredients in the products you are using, it is a drastic change for many of us. One thing I have learned over the past few weeks is that it can be a slow process and that is okay. For us, we made the changes that made the biggest impact for us and also that were pretty easy changes. Today I want to share with you a few of the simple ways that we have chosen to implement to be more eco-friendly in our home and in our lifestyle. 

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How to Stay Healthy Through the Holidays!

It’s that time of year again!! All of the fun holiday festivities have begun and the temptations of all of the yummy snacks and drinks are among us. Just because your schedule seems a little more busy that doesn’t mean you have to say goodbye to all of your hard work you have put in though. You are probably wondering how to go to all of these fun events without indulging constantly. Don’t worry, I am here to provide you with ways you can stay healthy to help you stay on track this holiday season.

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Random Acts of Kindness

Rebecca and I want to include you on this fun activity as we complete many different random acts of kindness over the next few weeks! So for the two weeks leading up to Thanksgiving, we challenge each of you to print these Random Acts of Kindness cards out and use them to scatter a little bit of kindness everywhere you go. We have curated a list of 25 different acts of kindness you can do, but the options are truly limitless. Whatever you do with these cards, just know you will be brightening someone else day and maybe even changing their whole outlook on things. 

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